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drenched

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"Your calm mind is the ultimate weapon against you

"Your calm mind is the ultimate weapon against your challenges. So relax" - Bryant McGill ⚡️
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#drenchedla #lululemonambassador #treadandsoul #mindbodysoul #mindbodyandsoul #calmmind #calming #findyourcalm #relax #restore #soulonfire #empowered #feelempowered #fridayvibes

Thanks for the feature @shoutoutlaofficial 😍 Th

Thanks for the feature @shoutoutlaofficial 😍 This was such a fun interview to do! So honored to be chosen to talk about all things @drenched, @treadandsoul, who shaped me into the person I am today, and of course my favorite LA spots! What's your favorite LA hot spot? Share with me below!
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Link in stories to read the full article 💫
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#drenchedla #treadandsoul #anunnzishop #shoutoutla #featuremagazine #magazinefeature #featured #interview #press #publication #la #lahotspots #lanative #santaclarita #fitness #workethic #inspire #motivate #empoweringwomen

Feel the burn—that's how you know you're putting

Feel the burn—that's how you know you're putting in the work🔥 We're heating things up this week to get you summer ready! Which class are you taking with us this week? Comment below!👇
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#drenchedla #treadandsoul #pilates #barre #boxing #yoga #heatedstudio #heatingup #summerbody #fitness #fitbody #pilatesbody #summerready #abs #feeltheburn #highintensityworkout #workout #mindbodyandsoul #mindbodysoul

I am so grateful to work with these beautiful and

I am so grateful to work with these beautiful and hardworking women every day! We challenge each other to be better and make a great team at @drenchedla 💫
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We're open 7 days a week, come take a class with us! View the schedule of classes at the link in bio.
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#drenchedla #lululemonambassador #treadandsoul #anunnzi #girlgang #bossbabes #bosswomen #womensupportingwomen #womeninspiringwomen #supportgroup #workfun #photoshoot #pilates #yoga #barre #boxing #santaclarita

Here are 5 positive affirmations to start your day

Here are 5 positive affirmations to start your day👇
✨ I am smart
✨ I am brave
✨ I am strong
✨ I am confident
✨ I am beautiful
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Today is going to be a great day. Always remember you are worthy of everything life has to offer! 🌹
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#drenchedla #lululemonambassador #seizetheday #positiveaffirmations #selflove #protectyourenergy #mindbodyandsoul #mindbodysoul #iam #femaleempowerment #positivity #uplifiing #encouraging

This is for anyone who's feeling the Monday blues:

This is for anyone who's feeling the Monday blues: It never gets easier, YOU just get better 💙
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#drenchedla #lululemonambassador #mondayblues #fitnessmotivation #burnout #getoutofyourownway #athomeworkouts #nogymnoproblem #pilatesinstructor #pilates #yoga #barre #boxing #heatedstudio #santaclarita #weightedworkout

Set your soul on fire with us Tread & Soul 🧘🏻‍♀️
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This is a high-intensity treadmill and weight workout that will leave you not only sweating and satisfied—but inspired and empowered 💥
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View our schedule of classes online now!
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#drenchedla #lululemonambassador #mindbodyandsoul #setyoursoulonfire #treadandsoul #highintensityworkout #highintensity #fridayvibes #endwithabang #pilatesinstructor #boxing #barre #yoga #healthyliving #fitnessmotivation #santaclarita #valencia

Start your day with a morning stretch that will le

Start your day with a morning stretch that will leave you feeling amazing all day! 🙌 Our Full Body Reformer classes are designed to tighten and tone your body safely and quickly. We will work the entire body while focusing on core stability as well as spinal stabilization. View all class schedules now at the link in bio!
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#drenchedla #lululemonambassador #pilates #reformer #fullbodyworkout #tightenyourbody #toneyourbody #tonedbody #fitbody #fitlife #sweatlife #workout #exercise #feelgoodlookbetter #fullbodyworkout #pilatesbody #pilatesinstructor #barre #boxing #yoga #heatedstudio #womenownedbusiness #santaclarita #valencia

👉🏻 Swipe to see what I did on vacation
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Anyone else just look for opportunities to workout on vacation 😂
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Glute burn 🔥 Who’s with me?!
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3 moves to set your glutes and hamstrings on fire!
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Banded bridges
🔥 Single leg bridge extend leg up & out
🔥 Single leg circles (each direction)
🔥 Single leg bridge (draw knee to chest)
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Perform 2x 8-16 reps each move

#drenchedla #lululemonambassador #workoutwithme #bandedworkout #bandworkout #workoutbands #workoutonvacation #vacationworkout #nodaysoff #thegrind #vacation #vacationvibes #pilatesinstructor #pilates #yoga #barre #boxing

A midweek reminder that every little thing is gonn

A midweek reminder that every little thing is gonna be alright💙 Keep pushing toward reaching those goals babes!
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#drenchedla #lululemonambassador #dontworry #behappy #midweekreminder #midweekinspo #humpday #everythingisgoingtobealright #pilatesinstructor #pilates #yoga #barre #boxing #fitness #healthyliving #mindbodysoul #mindbodyandsoul #sweatlife #heatedstudio #workoutstudio #santaclarita

"Every woman's success should be an inspiration to

"Every woman's success should be an inspiration to another. We're strongest when we cheer each other on." 👏 💙
- Serena Williams
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#drenchedla #lululemonambassador #blues #womanempowerment #womeninspiringwomen #success #inspire #motivate #encourage #uplift #strength #womensupportingwomen #pilates #pilatesinstructor #boxing #barre #yoga #mediation #heatedstudio #santaclarita

Be kind to yourself. Your direction is more import

Be kind to yourself. Your direction is more important than your speed 💖

#drenchedla #lululemonambassador #treadandsoul #fitness #fitnessmotivation #motivation #fitnessjourney #bekind #bekindtoyourself #midweekmotivation #pilatesinstructor #boxing #barre #womeninspiringwomen #womenowned

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23460 Cinema Dr # K, Santa Clarita, California 91354

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Open 7 days a week.

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